Thursday, December 31, 2009

Can Taking Iron Tablets Make Your

the worst day of the year in December



Let's face it. Today is the worst day of the year.

If we do everything we can, will. Even if we try, it probably is. Today there

family reunion. There will be people at the same table that does not support, or who is fed up with the person in front. If you can not miss them at family dinners.

If you leave after dinner party will be many people who are past due to alcohol intake. There will be people who appreciate that you can not attend due to illness, work or for some reason, and will kick less just another day.

You want to be the beginning of the end of something. Or make anything you have missed over the past year.

need to be happy as ever, at any price ...

And yet, it's another night. Just a date. Just a number on a calendar. One day "special" because society dictates so.

So try to be happy with what you have. Enjoy thinking about what the future offers. Understand that you have many days to fix the mistakes of the previous year.

Tonight is special. But because we want to make special. Is it special? Depends on you. Do not expect more than what is possible. Let it all to come ... whenever.

A hug to all / a.

Thursday, December 3, 2009

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It's December. It's been a month and I do not know just what I felt or what I felt too. During this time, I searched, I found and I lost again. I've gone from joy to sadness and happiness to unhappiness in fast and cyclic intervals. I've learned, I've forgotten to tell me I needed some parts of me that I do not see. I look

walls of El Corte Ingles. Much needed money for the fireflies. Christmas dinners. Christmas gifts. The Christmas lottery. Hypocrisy. Meanwhile, the crisis, and smile and laugh as the bearded Coca-Cola.

I am one to hate Christmas for what it represents as a religious festival, disgust at the companies that make a killing in December, the joy of going to see kind gestures in people who have not had any all year round, and sympathy to see the streets with lights (some more tacky than others.)

To make matters worse, I love Christmas carols. Despite my misgivings, I can not keep from sneaking into my head. Is it because of its "air folk?.




Friday, October 30, 2009

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A trip



There are people who decide to spend several months of his life on a sabbatical trip to see the world.

understand that it may be very interesting and enriching. But not much more delicious a journey into the depths of oneself?



Thursday, October 29, 2009

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Bodybuilding RADIO!

If you are serious about making a solid commitment to submit to a program to increase muscle mass, you must be very careful who you take advice. The Bodybuilding and fitness is literally a million dollar industry with new websites popping up everywhere every day.


Many of the so called "experts" really have no idea what they are talking about and are only motivated to publicize expensive pills, powder supplements and "miracle programs" in the audience who really do not need.

If you do not watch your step you may end up falling in some of these fatal errors for increasing muscle mass that literally destroy your progress. In this we will introduce you everything you need to know, with guests and our much proudest professional sports, as well as all information on national and international competitions interactively, and is really entertaining, this is total Bodybuilding radio broadcast .... Every Wednesday from 18.30 19.30 Curupayty Fm radio.

For those who can hear us live below you will find the links to the programs already issued

Ok, let's start!




Part 2


Part 3

Tuesday, October 27, 2009

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My otaku



"This year I met an otaku and I made friends with his gang of otaku. And I'm much happier. What I feel, is what I feel. They're younger than me, but have not noticed, or do not care. " Astrud

He said, and it happened to me for months. The little otaku dresses like a rapper rather than as an amateur manga and anime, but the latter takes you inside. I like electronic music and drum & bass. And at home, I attended the largest and best organized party of my life.

We cried on the shoulder, he even days and odd myself. He tells me his life in small chapters. The mine is like miniseries. We laughed, and we wonder how different our childhoods were.

I met a brother. A younger brother who sometimes behaves like the most. Hopefully this brotherhood last long, for example, forever.

Every time I hear the song, I shudder. There are songs you think you are reading the soul and the future.

Monday, October 26, 2009

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TRIPLE ROW FOR OSCAR Zara TITLE IN MISTER SOUTH AMERICA PARAGUAY 2009

L a Saturday night October 3 was crowned for the third time the athlete Oscar Zarate, in a championship where each of the categories was very tight as we have seldom seen . The improvement in athletes who every year have been wanting the title so as absent for a long time this event has become one of the most exciting in recent times in regard to national culture. This strengthens the possibility of forming a highly competitive selection for next year's South American project in Chile in early September 2010.

Important is to highlight the growth of Bodybuilding Classic and discipline in a very good level in the absence of the two South American champions will enjoy the victory obtained in Lima and a deserved rest.

The Female Bodybuilding category was present and all the force focused on a prominent athlete's curriculum as Nidia Hermosilla. Maria Gloria Alcaraz
as the only athlete wins the Female Body Fitness category over 1.68 meters and also the Overall category, leaving second to Veronica Meza who have seen improvement every year and before long, and who defines its 36 years as a great chance of winning in the Master Category Bodyfitness always looking at international championships.

The Male Body Fitness category was strangely with two athletes participating and there were no categories for Fitness Choreography neither male nor female showing this lack of interest in them and forcing the National Association of stimulus measures to recover. Despite this National Team Women's Fitness Choreography will be in Odesur games in December in Uruguay. It is composed of athletes and Giselle Jara Carolina Galeano being given the captaincy as Professor Charles Bogart and judge to a server.

For complete and on balance the development of Paraguay Mister, it lasted about 6 hours, about 2 hours to 3 hours 40 Preselection and the duration of the Finals.

The jury was composed of 7 judges and 2 national statistics, 2 commissioners to onstage and backstage and 1 director general. Performed that night the paper test for aspiring national jury card 12.

Leopard's bike raffled that night among the participating athletes from all tournaments of the year accounted for PFI APFy perhaps without a doubt the national athlete who has participated in more tournaments, Francisco Solano López de Ciudad del Este. And raffled off among the public to a family of an athlete who had never in her life attended a bodybuilding event.

Friday, October 23, 2009

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A añito


you where to look, a year since I started this.

Without faith it would last. Eager lasting. And so many things in between ...

So many thanks to everyone who has encouraged me. Everyone who helped me move forward. Without you we would not continue. I dare not give names, for fear that someone is me in the pipeline, which would not be able to forgive.

Thanks to those who tell me, writing or orally. Know if someone will not dare to comment and read me ... Would be so strange!

And Lina Morgan ...




And I want

Tuesday, October 20, 2009

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The amazing journey of Pomponio Flato (Eduardo Mendoza)



time ago in this blog I asked for suggestions for reading, and one of them was "The amazing journey of Pomponio Flato" by Eduardo Mendoza, suggested by DAC (thank you very much). In my opinion it is a great book I keep recommending to my friends.

The title attracts rather little, and perhaps the synopsis of the cover will not do much justice.

Marigold the book is that it is written in language so convoluted that sometimes you like to have a dictionary nearby. But cultism make the humor that emerges, it could become tacky in other words, is subtle and distinctive.

The novel is led by a Roman (Pomponio) that the news has come that there is a spring that gives wisdom. Due to start testing for all sources with crosses, he has diarrhea that will last months. And in the first century, intestinal disorders were even less fun.

Under these conditions, due to its quality of "wise", someone asks for help in shedding a murder case.

In summary, guarantee intrigue, laughter, and a probable enrichment of vocabulary.

Monday, October 19, 2009

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LIMA - PERU 2009



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Ten athletes, two directors and two companions were members of the group q represent Paraguay in the South American Championship of Bodybuilding Fitness and Body Fitness. 9 d and September. And after a flight of just over 3 hours arrived at the city of Lima, there we waited a representative of the Federation Peru's National Sports, we moved to hotel Military Circuit a hotel with no frills but comfortable and set in my opinion to the needs of an event such as sporting and this. Very characteristic of the military establishments are the largest spaces s, order and mostly cleaning. Given our experience po demos understand the delay in food for athletes, it is actually very difficult to feed 200 bodybuilders who make six meals a day. And the d irective uncertainly had to adjust to the times we left the meetings and conferences scheduled for this event.

The resignation of President the FB I. . B. Sudamerican to Mr A Quiles de Cesare, was an adjustment in the policy of the confederation, as well as a number of approaches in the statutes and regulations that our policy has been raising since 2006. interest and work shown by the AP . F. & PFI and structural change of the Confederation Sudamerican motivated to Dr. Christian Tuma's nomination as a member of the legal department IF . BB International and Secretary General for a server.

As regards jurisdiction, it will be kicked off on Friday 11 to 15 hours in a sports conditioning especially for the occasion, it was about 30 minutes drive and shipments are real comfortable hoisted on bus in a very orderly and under the direction of Angel, the representative of the Peruvian .

The first day categories were competing Bodybuilding Junior, Master, Women and classical culture. Complete the panel of judges to Dr. Christian Tuma.

The result for us was 3 gold medals, one for Nidia Hermosilla by the category of Women's Bodybuilding over 55kg., Another to Eduardo Rodriguez, who won the Classic Bodybuilding up 1.75mts and the third Carlos Cantero Classic Bodybuilding category over 1.80mts., we also got a silver in C. 1.80 Classic to be the athlete took Gerardo S amaniego and a bronze in the Junior category for the athlete Marcelo Ocampo.

Saturday 12 returns to start the event at the same time, this time for the Body Fitness category Women, Body Building and General Lord of both.

This time integ ro B panel of judges consisting of 11 international judges. The results were in Bodyfitness to 1.58mts. Viviana Jimenez 5th place, Bodyfitness to 1.63mts. Veronica Mesa 6th place. In Físicocu Senior lturismo to 85kg. Oscar Zarate and 4th place Senior Bodybuilding over 100kg first gold medalist Pablo Ayala, who also managed to win the senior and therefore won his second gold medal and the 5th to Paraguay.

I shall only add the work p or Professor Peter Cantu and Mr. David Garcete in assistance to athletes, and to Mr. Victor Ramirez, captain of the Select tion and sponsor of National Association, Dr. Florencio Portocarrero, President of the Federation Peruvian and Dr. Christian Tuma, comp yearlings of work in this administration .-

How Do You Get Ogame Coupons?

Small review of Mr. Olympia 2009

E mocionante the outcome of this 44 th edition Joe Weider Mr. Olympia, one of the most open in recent years, Jay Cutler wins and makes history by retrieving the title a year after losing it and adds another to his resume Sandow, and now the third (2006, 2007 and 2009), Branch Warren is on merit segudo post.

FINAL SCORE VICTOR MARTINEZ


PHIL HEALTH

Kai Greene

Dexter Jackson

Branch Warren

Jay Cutler




Friday, October 9, 2009

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Selfdestruct














It happens sometimes that being in a nightclub, with smoke, music, people ... I turn away and go out of me. I project as a body and leave my body.

am At that time the guy with one foot on the wall with one hand and a glass without ice and the other in his pocket, watching the lights glassily, watching the sky is not there.

I see my image and the rest that are there, and this time I wondered why Search of self-destruction for pleasure. I destroying my liver by the jug and my lungs for the snuff. The rest of the place ... viz.

So little we appreciate our lives? "We have sold so well the wild party? Are we so incapable of relating without uninhibited, without using substances that we permit? It's hard for me to imagine a party without alcohol.

To reach the height of the case, I'm lonely, and I can not confide in anyone. Rescue me, "What's wrong?". I smile. "Nothing, I say. And I come to mind the verses of Becquer, ending "is that I have happy and sad sadness wine."

Wednesday, October 7, 2009

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of Cherry Hill













can not have pleased everyone. You assume that people go through your life, and only a small part will be with you a long way. It should not be saddened by it more than they should.

Love, friendships, family ... come and go, as drawn by a mysterious force that attracts and repels them. Some turn away physically, while other times there is a social distancing, spiritual, mental, which makes them a universe of you, when someone on the other side of Spain or even the planet appears to be located just a hug away .

Life meanwhile, wheel and down mountains, taking inertia, despite not having found a way. Maybe we can find meaning when we get to the hill of cherries ...





Saturday, August 29, 2009

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Tonight: The party










It hurts you to know my future, those who read the blog and are me. But tonight I experienced again (for many years that did not happen) that night of violence.

with people I'm generally very peaceful with fun holiday that is so essential. And tonight, in general, did too.

But you can not avoid situations that put you in danger, as something that if you drive a car you can take responsibility for your state, but not others.

And tonight it happened. A friend said something to a girl (hello?) And the guy who was with her he faced. Did very well in away, but I like an idiot I said that night is to enjoy and have fun. He told me to bring my friend there, it solved in the bathroom (hitting 5-on-one, one assumes) and I insisted we did not want problems.

The dialectic has no calves effect, and shook me two strokes that left me a nosebleed.

So I left the room, and I got back doormen in to let me clean and explain what happened. They said they would solve the rest.

did not want to aggravate further. I am peaceful by nature, to the degree of meekness, and walked away with my friend.

is clear that the influence of drugs does not make you violent. But as far as I know, cocaine is a good lubricant for this. I flowed I

idiot trying to talk to those who were not capable. You're not. Do not. Always elúdeles.

Later, I learned that the culprit my hands are stained with my blood was part of the English Army Corps ...

But I'm not scared. The night was great except for this. They do not deserve my fear.

always remain a Giraluna.



Sunday, August 16, 2009

Are There Other Games Like Poptropica













My father put this song recently, but it's one of those letters can not forget. It brings back images of solidarity.

Today marks the day of the mother, the father of the planet ... I hate those days because it should always be well and not last only 24 hours. On the track would be a day of humanity.

I try every day is a party, one way or another. Smile, which as someone says I love you, it's free. And making people laugh and that peel off corners of the mouth toward your ears.

Unfortunately, every time the evening ends, everything becomes to dislodge. Hugs and laughter seem far only an echo.

But those moments back. Are there. Have happened. Always back the laughter and knowing glances, those with which you say and say what words can not.

I'm so indie as I hang Tahures handed version, instead of Serrat.



Monday, July 13, 2009

Prosthetic Arm For Archery

violence firefly, ships and Sirens












That my
fireflies light up the crickets chirping
is absurd: if your magical mermaids singing
loudly!,
making my captain and helmsman

bewitched by such sounds crashing against your bluff.

It
were eaten inadvertently because they just love looking.
cried, screamed and
hated not being able to control your own being
emitting yelps now full of boredom. They ignored

both already had the famine of the native in your garden.

arrive thousand ships in my fleet
with the suicide mission
kissing their hands and do not consider my loss
while tears are sprouting in their marine
brushed eyes.

Tuesday, July 7, 2009

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30 years










And yet I do not think so. Well, neither I nor many people. And I wonder: Do they keep throwing strangers and unknown ventipocos years? Sure. After

meet for five years 25, I decided that this year I turned 26 for the first time.

Maybe it's time to think about face creams and the like ... but deep down I am very happy with my wrinkles. Maybe I would not mind to leave some of the forehead or eyebrows. Those that come to make the gesture "I do not understand." But I would like to stay those that mean "I try to understand you", and of course smile.

important thing is to feel in the best time EVER. Ten years ago, five years ago, now, five, ten ...

Young looks on the outside, you feel inside and it shows every day.

Many thanks to all my paraaguas , both of which I have found on the blog as those I could physically see and embrace. Both the new and ever. Try not to change, at least for the worse. A hug to all / as.






Friday, July 3, 2009

Invitation Message For Grah Parvesh

Blasphemy nagging













Blasphemy is the way religions have to say "because I said so." Whiplash is a sound that fills the lungs of the person who verbalizes. He has his magic in that dwarfs the weak and innocent at that time seen in the mirrors as monsters.

when pronounced, is an obscure word, painted white. It has seven tails, finished cross stitch, half-moons and other symbols that tears and while in the air silva thousand otherworldly punishments.

Blasphemy is what we respond when told of the high religious think, observe and share their wealth with the poor defending in his speeches and not his actions.
profanity
But change, when they are impossible to sustain. Now the earth revolves around the sun, and man is an evolution of primates.

I just want to let me be happy. Pecar, making people happy around me.

not understand how you, "without sin" do much harm.

Monday, June 29, 2009

Diagram To Brazilian Wax

A song (3)










Y el tercero y último vídeo de ésta serie. Éste se lo dedico a todos l@s intolerantes. Un abrazo para tod@s ell@s y un ¡¡¡Fuck You!!! enorme.



Saturday, June 27, 2009

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A Song (2)










Quiero compartir esta gran canción. ¿Hay un mundo mejor? Creo que sí.




Sunday, June 21, 2009

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A song of angels and demons










Only a calm voice, and a melody at once sad and happy, that goes: